Reviewing a bit, the Four Burners Theory says that our lives have four burners: family, friends, health and work. To keep life under control, it might be tempting to keep all the burners on but set them on low heat. The theory proposes that successful people sacrifice one burner and really successful people sacrifice two in order to burn hot somewhere else.
The Four Burners Theory doesn't jive with me, not right away at least. Dividing life into separate burners implies having to control them all. This feels too rigid for real life, like freedom is slipping away. Without freedom there is no play and without play, the flow of fresh air stops and the fire suffocates itself.
From this perspective, a really successful or even just successful life doesn't seem satisfying. How can an unsatisfying life feel...balanced. Are you following me with this?
Another word for balance is equilibrium. It's something that can be re-established when there has been a shift. Think about gymnasts or ice skaters. There are inconsistent athletes, the ones that either hit their elements in perfect form all the way through or execute a disaster from start to finish. They never fall in-between. Then there are the ones that are much more consistent because when they bobble, they quickly recover their equilibrium. They have an inner strength that allows flexibility and readjustment when the unexpected happens.
Here's how I think it works. First, you have to know what you want out of your life. It's not about what other people want out of theirs since the only person responsible for living your life is you. An interesting way to find out what you want from life is to write your obituary. I've had the opportunity to do this (which you can read about here) and I recommend going through the exercise.
Second, you have to decide how you're going to use your energy to get what you want. As the Cheshire cat told Alice in Wonderland, "if you don't know where you're going, any road will take you there." This is where strength comes in. You have to be strong enough to say no, to stand up for what you want. Some of your most important decisions are not about what you will do, but what you won't do. If you're not willing to be that strong, is there any point in worrying about your life balance?
Third, you have to be willing to be out of equilibrium, to let balance shift from time to time. Re-establishing equilibrium is often uncomfortable, but worth it because you get better at it the more it happens. Think about our ice skater friends learning a brand new routine or skill. Over the course of a career they will have to learn many routines. They get past the falls, the uncertainty, and eventually they get through it. You will, too. Lance Armstrong reminds us that "If you worried about falling off the bike, you'd never get on." Do you dread the shifts or welcome them? Do you put off making changes because you'd rather stay in an unsatisfied state of balance than experience the adjustment towards a new equilibrium?
Ultimately the life you feel you are living is where your emotions are present. Achieving life balance is not about analysis, magic equations or helpful analogies. You can divide up priorities in life, give them equal attention and be unsatisfied. What's important is to be fully present wherever you are giving your attention. If you're not distracted, you detect when your foot is slipping so you don't have to land on your bottom to realize you've lost your balance.
-Andrea
